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Learn about herbs, supplements,
and how to improve your life
through better health.
88Herbs - Redefining Natural Health Education
Have you ever wondered how to read supplement labels? Do you want to understand health supplements and how they work on the body? We want to teach you how supplements work on the body, about all of our ingredients - and most of all how to improve your health. We will go over all of our ingredients and show how they work on the different parts of of the body for conditions such as sleep and anxiety. We will also show how vitamins and minerals work on the body to help you improve your strength and increase testosterone.
All of the research, ingredients, and products are based on real-life human studies using double-blind experiments. We take a very scientific approach to health and supplements. We try our best to provide the most accurate and up to date information but please always do your own research and consult a health care practitioner before using any of this information on your own health. This is meant as a starting point and news source of new ways to treat your body and improve your health through natural medicine.
Ashwagandha
L-theanine
Anti-anxiety
Newest Articles:
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Choosing a Fish Oil – What do the Experts Recommend?
Read MoreWe are always researching the highest quality ingredients in the world. That is all we care about. We’ve already written our take on how to choose the highest quality fish oil. We do our own research, but we also pay close attention to other health experts and see what they have to say. 2 of our favorite natural … READ MORE
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Combating Osteoporosis: The Role of Magnesium Bisglycinate in Bone Health for Seniors
Read MoreOverview of Osteoporosis in Seniors Osteoporosis is marked by weakened bones and a higher fracture risk. It is a major health concern for seniors. As we age, bones lose density and become more fragile. Osteoporosis is often not noticed until a fracture occurs. It is driven by hormonal changes (lower testosterone in men and lower estrogen in women – especially … READ MORE
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Magnesium Injections – Are there any Oral Alternatives?
Read MoreDisclaimer: This article is for informational purposes only. This information is meant to share and discuss with your own doctor or healthcare practitioner. It is not intended to override their recommendations. Why is my doctor recommending magnesium injections? There are many potential reasons why magnesium injections would be recommended. These include: Severe hypomagnesemia – This is when your blood levels … READ MORE
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