Learn about herbs, supplements,
and how to improve your life
through better health.

88Herbs - Redefining Natural Health Education

Have you ever wondered how to read supplement labels? Do you want to understand health supplements and how they work on the body? We want to teach you how supplements work on the body, about all of our ingredients - and most of all how to improve your health. We will go over all of our ingredients and show how they work on the different parts of of the body for conditions such as sleep and anxiety. We will also show how vitamins and minerals work on the body to help you improve your strength and increase testosterone.

All of the research, ingredients, and products are based on real-life human studies using double-blind experiments. We take a very scientific approach to health and supplements. We try our best to provide the most accurate and up to date information but please always do your own research and consult a health care practitioner before using any of this information on your own health. This is meant as a starting point and news source of new ways to treat your body and improve your health through natural medicine.



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Newest Articles:
  • Probiotics for Depression associated with IBS

    There are more and more studies showing the wide range of health benefits from taking certain types of probiotics. Probiotic Study There was a new study showing that a certain strain of bacillus coagulans (MTCC 5856) helped to significantly reduce depression in people with irritable bowel syndrome (IBS). 40 patients with both major depressive disorder MDD and irritable bowel … READ MORE

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  • What is the best fish oil for pregnant women?

    High quality fish oil is extremely important for pregnant (and breastfeeding) moms to take on a regular basis to help improve their baby’s brain development and overall health. It is also beneficial for the mother to take for her own health. How to choose the best fish oil Different fish oil products vary tremendously in quality, so here we’re going … READ MORE

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  • Fish oil supplements – How to choose the best one

    There are so many brands out there, and so much misleading information all over the place. Here we will take an in depth look at how to truly select a fish oil supplement that is safe, high in quality, and effective. Read through this. Some of these points may be much less obvious than you think… What you need to … READ MORE

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